Menin-what? Make sure
your teen
knows about meningitis.
Encourage Healthy Habits
There are a lot of little things your teen can do every day to help prevent meningitis. Here are just a few healthy habits that can help:
- Meningococcal bacteria can enter the body through the nose and mouth, so teens should avoid sharing glasses, eating utensils—anything that someone has put in or near their mouth.2,6
- Get enough sleep and take a break from stress. Being tired and stressed out can weaken the immune system, which may make a teen more prone to meningitis.4,6,8
- Studies have shown that smoking or being around secondhand smoke can increase a teen’s chances of catching meningitis.1,2,6
Know the Symptoms of Meningitis
You and your teen should know the red flags for meningitis. A teen with meningococcal disease may have some or all of the following symptoms, but maybe not at the same time:2,6
- Severe headaches
- High fever
- Painfully stiff neck
- Nausea and vomiting
- Numbness in hands and feet
- Light sensitivity
- Confusion
- Rash
- Seizures
If you notice any of these symptoms, call your child’s doctor right away. It’s also important for your teen to recognize these symptoms and tell you or the school nurse immediately.
Next: Resources.